Hidden Symptoms of Exercise Induced Asthma
Exercise induced asthma is experienced by a lot of asthmatics, but in reality there are only a few individuals who undergo asthma symptoms solely when activities are involved. But regardless of what the statistics say, Exercise Induced Asthma or EIA is one of the most common reasons why a lot of asthmatics stay away from exercise thereby missing the obvious benefits that can be had.
It has also been established that the flare-ups and attacks occur during exercise mainly because of Respiratory Heat Exchange, which is basically the rapid cooling and reheating the air passages. While this might not be a concerning factor for non asthmatics, for those who are afflicted by the condition, this rapid cooling and reheating of the air passages can inflame over sensitive bronchial tubes leading to the gradual constriction of the respiratory system and eventually triggering flare ups and attacks.
Asthma has obvious symptoms when exacerbating. Coughing, wheezing, shortness of breath and tightness in the chest are all symptoms of asthma. With exercise induced asthma, however, there are “hidden” symptoms that may indicate an asthma attack. To give you a clearer picture, here are a few of those hidden symptoms of exercise induced asthma.
Chest Pains: Chest pains associated with asthma can come and go without warning. While the mechanisms responsible for bringing this symptom about may be unknown, you should take immediate action as things can go from bad to worse in just a short span of time. Chest pains can manifest with different severities, ranging from moderately tolerable to something that mimics the pain produced by heart attack. Chest pains are also not a good indicator of the incoming attack’s severity as you can experience mild chest pains one minute then have a full blown severe attack the next.
Dizziness: When you experience dizziness during exercise, it may signify two things: your body is already tired, or your air passages are already starting to become narrowed. Either way, it would be a good idea to get a puff or two from your inhaler, if you have one. While dizziness is a good indicator of asthma, most people shrug it off because it’s “not that big of a deal”. When asthmatics think “it’s nothing”, they couldn’t be more mistaken.
Anxiousness: Now you would think that how would something like anxiousness become an asthma symptom? In scientific and rational explanation, for asthmatics, the feeling of anxiousness during exercise can be brought about by minimal yet gradual constriction of the respiratory system; thus allowing you to miss that you are already having problems with your breathing.
So far these are the three examples of exercise induced asthma symptoms that you might have or might have not encountered yet (or might have already encountered but just missed). If you want to know more, try checking the internet or asking your health care provider as they will be able to accurately provide you with all the information that you need.
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