How to Cure Stammering Effectively
I’m going to show you how to cure stammering. I know, you are thinking what a bold statement that is, but keep in mind that something as deep-seated as stammering in your psyche isn’t going to be removed just because I say that I am going to show you how to cure stammering. But bear with me a moment as I go on.
There are only two words that I need you to get familiar with. At least keep them in the back of your mind, because they are a part of the words that will help teach you to learn how to cure stammering. Triggers and blocks are those two words. Blocks refer more towards stammering, while stuttering refers more to triggers.
There are two fancy terms in the science of stammering that I am going to bring up briefly, and then we are going to put them away in the back of your mind, because this isn’t a science journal. But it is important that you know about them, because they are part of the cure. These two words are triggers and blocks. In the case of stammering, we are dealing more so with blocks than with triggers, as triggers are more related to stuttering.
What you need to do first is to grab your favorite magazine or book, whatever you may have lying around the house. Find something that will keep you interested in reading. While reading this start timing yourself for the next minute. Make sure during this minute to focus on speaking clearly and fluently, but don’t get aggravated with it and mad about reading out loud. When you have finished reading, go back and count all the words you read for a minute. This way you have a starting point or a base, so to speak. That way you can compare numbers as you move up in this exercise.
The first thing you want to do to get started using this exercise is to get hold of a favorite book, or even a magazine that you have lying around Find a selection that you’d like to read from the book or magazine and time yourself reading from this selection over the next minute. You want to focus during that brief minute on speaking as clearly and fluently as you can.
Start over again. This time read a different section and record the words read in that amount of time. Your number one priority is to get faster with time, but don’t rush it, take your time. Only get faster if you can make it through your reading without stammering. That is where your concentration needs to be. Practice this without stammering over and over.
All of this will not happen overnight, so don’t think it will. Make sure you know how important it is to know that this will take time for you to get through this exercise fast, without stammering. When you have reached a good speaking speed with no stammering, then you have reached the time to move on from this exercise. Just make sure you change up what you read each time.
Rinse and repeat. Continue to read the selection out loud, and recording your number of words read in that minute. Your ultimate aim is to get faster over time. Take your time about it though. You only want to get faster with your reading if you can get through the selection without stammering so, just concentrate on reading without stammering, and get faster as you keep practicing.
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